Szechuan Chicken Stir-Fry

Servings: 2 Total Time: 30 mins Difficulty: Intermediate
with Chicken Thighs, Ginger Rice & Candied Peanuts
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Put down that delivery menu! This sweet-savory-spicy stir-fry (say that 5 times fast) has got you covered. You’ll toss tender dark-meat chicken and green beans in an addictive Szechuan sauce that’s got just the right touch of heat. Everything’s served over steamy, ginger-infused rice, then topped with crunchy candied peanuts. Plus, it’s all ready in just 30 minutes—take that, takeout!

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Szechuan Chicken Stir-Fry

Difficulty: Intermediate Prep Time 10 mins Cook Time 20 mins Total Time 30 mins
Servings: 2 Calories: 770
Best Season: Suitable throughout the year

Description

Put down that delivery menu! This sweet-savory-spicy stir-fry (say that 5 times fast) has got you covered. You’ll toss tender dark-meat chicken and green beans in an addictive Szechuan sauce that’s got just the right touch of heat. Everything’s served over steamy, ginger-infused rice, then topped with crunchy candied peanuts. Plus, it’s all ready in just 30 minutes—take that, takeout!

Ingredients

Instructions

  1. • Wash and dry produce.

    • Peel and mince or grate ginger. Trim green beans if necessary; cut crosswise into 2-inch piece

  2. • Melt 1 TBSP butter (2 TBSP for 4 servings) in a small pot over medium-high heat. Add half the ginger; cook, stirring, until fragrant, 1 minute.

    • Stir in rice, 1¼ cups water (2¼ cups water for 4), and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.

  3. • Meanwhile, place green beans in a medium microwave-safe bowl. Add a splash of water, then cover with plastic wrap. Microwave until tender, 1-2 minutes. Uncover, drain, and set aside.

    • Heat a large, preferably nonstick, pan over medium-high heat. Add peanuts, 1 tsp sugar (2 tsp for 4 servings), and 2 TBSP water. Cook, stirring, until water has evaporated and peanuts are coated and lightly toasted, 3-5 minutes.

    • Turn off heat; transfer to a small bowl. Wash out pan.

  4. • Pat chicken* dry with paper towels.

    • Heat a drizzle of oil in pan used for peanuts over medium-high heat. Add chicken and cook, stirring occasionally, until browned and cooked through, 4-6 minutes.

  5. • Stir green beans, scallion whites, remaining ginger, and 1 tsp sugar (2 tsp for 4 servings) into pan with chicken. Cook, scraping up any browned bits from bottom of pan, until ginger is fragrant, 1 minute. TIP: If ginger and scallions begin to brown too quickly, reduce heat to medium low.

    • Stir in Szechuan paste, sweet soy glaze, and ¼ cup water (1⁄3 cup for 4). Cook, stirring, until everything is thoroughly coated in sauce, 1-2 minutes. Taste and season with salt and pepper if desired. Remove pan from heat.

  6. • Fluff rice with a fork; season with salt and pepper.

    • Divide rice between bowls and top with stir-fry. Sprinkle with scallion greens and peanuts. Serve.

    Chicken is fully cooked when internal temperature reaches 165º.

Nutrition Facts

Servings 2

Serving Size 2


Amount Per Serving
Calories 770kcal
% Daily Value *
Total Fat 24g37%
Saturated Fat 7g35%
Cholesterol 150mg50%
Sodium 1680mg70%
Total Carbohydrate 101g34%
Dietary Fiber 4g16%
Sugars 23g
Protein 40g80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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