Quinoa Buddha Bowl

Name: Quinoa Buddha Bowl
Prep time: 20 min
Total time: 20 min
Ingredients: 1 cup cooked quinoa; ½ cup chickpeas; 1 cup roasted vegetables; ¼ avocado, sliced; A handful of mixed greens; 1 tbsp tahini; Juice of ½ lemon; Salt and pepper to taste

24/01/2025

Total Time: 20 mins Difficulty: Beginner

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Healthy

Quinoa Buddha Bowl

Cuisine: Asian Courses: Appetizer, Lunch Recipe Keys: Quick Meals

Difficulty: Beginner Prep Time 20 mins Total Time 20 mins

Description

The Quinoa Buddha Bowl is a wholesome and vibrant dish that celebrates fresh, nutritious ingredients in perfect harmony. Anchored by fluffy quinoa, this bowl is adorned with roasted vegetables like sweet potatoes, zucchini, and broccoli for a warm, earthy touch. Protein-packed chickpeas and creamy avocado slices add a satisfying richness, while a crisp bed of mixed greens brings a refreshing crunch. Finished with a drizzle of zesty tahini-lemon dressing, this bowl is a visual and culinary masterpiece, delivering a balanced and energising meal that’s as nourishing as it is delicious.

Ingredients

1 cup cooked quinoa

½ cup chickpeas (canned or boiled)

1 cup roasted vegetables (e.g., sweet potatoes, zucchini, and broccoli)

¼ avocado, sliced

A handful of mixed greens

1 tbsp tahini

Juice of ½ lemon

Salt and pepper to taste

Instructions

Arrange the quinoa, chickpeas, roasted vegetables, avocado, and greens in a bowl.
Whisk together the tahini, lemon juice, salt, and pepper for a quick dressing.
Drizzle the dressing over the bowl and serve.

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